senoramadhani.tech / blogMost of the time procrastination is caused by the lack of power of will to do something. This is mostly due to the fact that the thing you're trying to do is too overwhelming so you just resorted to do
Procrastination is often a symptom of anxiety or feeling overwhelmed rather than just laziness.
Why we do it?
We tend to avoid tasks that make us feel uncomfortable.
- Break it down.
- Start small.
- Just 5 minutes.